The Top 5 Benefits of Memory Foam Over Conventional Mattresses

The Top 5 Benefits of Memory Foam Over Conventional Mattresses

A monumental revolution in the mattress industry, memory foam offers numerous advantages over conventional spring mattresses. If you are currently choosing between these two mattress options, read on to find out what a quality memory foam mattress can do for you.

Memory Foam Origins

A true space-age invention, memory foam was born from the fertile minds of NASA engineers and scientist in the mid 1960s. As reported by WebMD, NASA formulated foam aeronautic seats from an extremely soft and energy absorbent foam called viscoelastic. This remarkable substance can mold to body in response to the pressure of gravity and then rapidly return to its original shape once that pressure is removed. NASA was originally attracted to the properties of memory foam for its ability to protect against impact. However, the fact that memory foam is also highly comfortable has spawned a number of successful commercial applications. It is now perhaps best known for its use in mattresses, pillows, and other sleep accessories.

Recommendations on Memory Foam: The Doctors Weigh In

Although the subjective nature of sleep and the short retail history of the memory foam mattress have made conclusive research results difficult to obtain, many sleep specialists and other trained physicians have noted that memory foam offers significant benefits over conventional spring mattresses. Listening to her patients, Donna L Arand, PhD, has garnered many unsolicited reports from individuals who offer absolutely glowing reviews of memory foam. Minnesota Sleep Institute physician Kathy R. Gromer, MD, agrees that memory foam can significantly improve sleep. She associates its sleep benefits with its ability to relieve potentially painful pressure points.

The Top 5 Benefits of Memory Foam Over Conventional Mattresses

From pressure point relief to other considerable comfort enhancements, memory foam mattress have many key advantages when compared with traditional spring mattresses. Echoing the results of numerous authoritative sources such as News Max, here are just five of the most significant. Memory foam mattresses:

1. Reduce weight on pressure points: As stated by Dr. Gromer, what really sets memory foam mattresses apart from conventional mattresses is the ability to displace the effects of gravity and reduce weight on pressure points. This results in substantial relief from both chronic and acute bodily pain, aches, and soreness.

2. Help ensure proper spinal alignment. Another reason to use a memory foam mattress is for the therapeutic spinal support that can help treat and prevent a range of painful and debilitating back issues.

3. Dynamically adjust to the individual. Because memory foam mattresses are manufactured from a temperature sensitive material, they adjust to the sleeper’s specific body heat as well as his or her body weight. As body temperature increases during sleep, memory foam becomes softer, and because pain/pressure points are typically hotter that the rest of the body, memory foam offers targeted help where it is needed the most.

4. Offer relief from allergies. Completely free of organic fibers, they are comprised of a polyurethane substance that prevents allergy-causing dust mites from settling in. Conversely, traditional mattresses contain cotton and other organic fibers that tend to collect dead skin particles and attract the dust mites that feed on them.

5. Relieve symptoms of sleep apnea. When paired with memory foam pillows, memory foam mattresses can help relieve the symptoms of sleep apnea by providing proper head elevation during sleep to enhance regular airflow through the trachea and lungs. Many sleep apnea patients have found that they no longer need to use sleep therapy devices such as CPAP machines after sleeping on memory foam. These are just some of the advantages of memory foam mattresses over conventional spring mattresses. Of course, the sheer comfort of sinking into memory foam is something that must be experienced in order to truly understand!

Updated: 09/13/2019